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Ingredients:
1 lb pasta of choice
Pesto:
¾-1 cup Extra Virgin Olive Oil
½ cup nuts (walnuts, almonds, or pine nuts)
2-4 cloves garlic
¾ Tbsp garlic powder
½ cup parmesan cheese
Salt and pepper to taste
¾ cup fresh basil
Utensils:
Large pot with lid
Spoon or spatula
Pot holder
Stove or hot plate
Colander or strainer
Blender
Tongs
Mixing bowl
Recipe Instructions
Kitchen Safety Tips:
Let anyone around you know that you will be using the stove.
Always use a pot holder when touching hot pots.
Steam is HOT and can burn you. Slowly and carefully pour the pasta.
Step 1: Boil
Fill large pot with water, add about 2 Tbsp of olive oil and 1 tsp salt.
Cover with a lid and bring water to a boil.
If you have pre-made pesto, skip to step 5!
Step 2: Cook Pasta
Once water is boiling, add pasta to the water. Cook for as long as the box states, or keep checking to cook to your liking.
Once pasta is cooked, carefully pour everything into a colander that is placed in the sink. Rinse with cold water.
Step 3: Measure
Measure out all pesto ingredients.
Plug in blender.
Step 4: Pesto
Add all pesto ingredients into a blender, blend until smooth.
If you’re having trouble with it being too chunky, add a bit more olive oil to help smooth it out.
Step 5: Combine
Add cooked pasta to a mixing bowl with the pesto and use tongs to help combine.
Optional protein: Grilled chicken, crispy chicken, shrimp, steak, etc. – add protein to oil and cook until done before adding to pasta/pesto
Step 6: Enjoy!
Plate pasta and add protein if you’d like. Don’t forget the extra cheese on top! 😊
Enjoy!!