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Green Bean Fries

Ingredients:

½ cup flour

Salt and pepper to taste

2 eggs

1 cup breadcrumbs

½ tsp onion powder

½ tsp garlic powder

8 oz fresh green beans

Dipping sauce of choice

Utensils:

Large pot with lid

Colander or strainer

Air Fryer

Mixing bowls

Whisk

Foil

Tongs

 

Recipe Instructions


Kitchen Safety Tips:

Do not touch the inside of the air fryer once it has been preheated, always use tongs.

Use only one hand for touching the raw eggs to prevent cross contamination.

Step 1: Preheat & Prep

Preheat air fryer to 390°

Bring a large pot of water to a boil.

Cut ends off green beans.

Boil green beans for 4 minutes.

Put into colander and rinse with cold water.

Step 2: Prep

Add flour, salt, and pepper into a mixing bowl and whisk to combine.

Crack eggs into another mixing bowl and whisk to combine.

Add breadcrumbs and remaining seasonings to another bowl and whisk to combine.

Step 3: 3-Step Breading

Start by placing green beans into the bowl of flour and use one hand (this will be your dry ingredient hand)to mix around, until they have been completely coated. Shake off any extra four.

Drop into egg bowl, do not touch the egg.

Step 4: Egg

Take your other hand and stir green beans until completely coated. Pick up one at a time, let excess egg drip and place into the breadcrumb bowl.

Step 5: Breadcrumbs

Using your dry hand, coat green beans in breadcrumbs.

Step 6: Air Fry & Enjoy!

Line air fryer with foil, place breaded green beans inside and air fry at 390° for

5-7 minutes or until golden brown.

Serve with your favorite dipping sauce and enjoy!!