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Ingredients:
2 Large Chicken Breasts
1-2 cups Broccoli
1-2 cups Cauliflower Rice
1 Tablespoon Garlic Powder
1 Tablespoon Onion Powder
3 Tablespoons Coconut Oil
Soy Sauce (approx. 3 ounces)
Fresh Ginger (2-3 ounces)
Himalayan Salt
2-4 packs Splenda
Utensils:
Large and small pan
Spoon
Tongs if you have them (or fork)
Peeler
Recipe Instructions
Kitchen Safety Tips: Always make sure handles on pots are facing in, use pot holder or hot pad!
Chef Tip: if you don’t like coconut oil, use avocado or olive oil!
Step 1: Cut Chicken
Cut Chicken into cubes.
Clean surface
Step 2: Melt oil
Use 2 Tablespoons of oil in larger pan, 1 in smaller pan and melt on medium heat.
Step 3: Add Chicken
Season Chicken with garlic, onion and salt, add to large pan and cook until done, about 10 minutes
Step 4: Make Sauce
In small pan with coconut oil add soy, ginger (peel skin and shave with vegetable peeler) and Splenda.
Cook until combined/thick
Step 5: Add Veggies
Add Broccoli and Cauliflower Rice to pan with chicken, cook until warm
Step 6: Serve
Plate chicken, top with sauce and ENJOY!!