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Shredded Tacos

Ingredients:

3 chicken breasts

1 ½ cup water

16 oz sour cream

1 oz or 2 Tbsp taco seasoning

Lettuce

Tomato

Red onion

Shredded cheese of your

Choice

Fajita wraps

Utensils:

Crock pot

Measuring cups and spoons

Knife

Cutting Board

 

Recipe Instructions


Kitchen Safety Tips:

Always make sure people know the crockpot is on and use on a cleared safe flat surface.

Clean area with chicken and use gloves when raw.

If you are uncomfortable using a knife, ask someone for help.

Step 1: Prep

Wash your produce.

Cut lettuce and dice the tomato and onion.

Step 2: Cook Chicken

Turn crockpot onto high, lay 3 chicken breasts in the bottom and add 1 ½ cups of water, add in seasoning (1 Tbsp or half of a standard seasoning packet).

Cook on high for 4 hours or low for 6,until chicken is cooked all the way

Step 3: Shred

 Shred chicken with 2 forks, place into chicken and pull apart. Be careful when doing this as the crockpot is hot. 

Step 4: Fajitas

Melt cheese on the fajita shell and layer chicken and veggies on top. Add sour cream or salsa!

Other optional toppings: jalapenos, black olives, guacamole, corn.

Step 5: Store and clean

Store extra chicken to use for salads or nachos! Make sure to clean your crockpot using warm soap and water and only the ceramic insert!

Step 6: Enjoy!

Enjoy this healthy Taco option!!!